Eko African & Caribbean Market and Restaurant Menu

Welcome to Eko African & Caribbean Market and Restaurant, a culinary gem located at 486 Bell Rd, Nashville, TN. Here, you'll embark on a flavorful journey that celebrates African and Caribbean cuisine through an enticing menu that features beloved classics.

  • Signature Dishes: Dive into hearty options like Jollof Rice paired with goat or chicken and complemented by perfectly fried plantains. Each dish bursts with rich, authentic flavors.
  • Appetizers: Don't miss their Meat Pie, a delicious flaky treat filled with seasoned minced meat.
  • Sides: Indulge in Plantain or Amala, all expertly crafted to enhance your meal experience.

Customers rave about the soothing goat stew and the friendly atmosphere. Every visit promises a taste of community and warmth, making Eko a must-try for anyone seeking authentic flavors in Nashville.

Eko African Market and Restaurant - Appetizers

Beef Suya

Grilled skewered beef pieces seasoned with traditional African spices, served with sliced onions and a side of ground pepper.

$16.00

Pepper Turkey

$11.00

Moi Moi

$6.00

Meat Pie

Flaky pastry pockets filled with seasoned minced meat.

$3.00

Egusi With Chicken

Savory egusi soup with chicken. Comes with your choice of Pounded Yam, Eba, Amala, or White Rice.

$21.00

Egusi With Beef

Egusi soup with tender beef. Choices of sides include pounded yam, eba, amala, or white rice.

$22.00

Egusi With Fish

Egusi soup with fish, served with your choice of Pounded Yam, Eba, Amala, or White Rice.

$23.00

Egusi With Assorted Meat

Savory egusi soup paired with assorted meats. Served with choice of swallow: Pounded Yam, Eba, Amala, or White Rice.

$25.00

Egusi With Goat Meat

Goat meat in a savory melon seed soup. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$26.00

Efo(Vegetable Soup) With Chicken

Tender chicken in rich vegetable soup. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$21.00

Efo(Vegetable Soup) With Beef

Vegetable soup with beef. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$22.00

Efo(Vegetable Soup) With Fish

A rich vegetable soup with fish. Choice of side: Pounded Yam, Eba, Amala, or White Rice.

$23.00

Efo(Vegetable Soup) With Assorted Meat

Efo (vegetable soup) with assorted meat. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$25.00

Efo(Vegetable Soup) With Goat Meat

Efo, a rich vegetable soup with goat meat. Comes with choice of Pounded Yam, Eba, Amala, or White Rice.

$26.00

Okra With Chicken

Okra with chicken, choice of swallow: pounded yam, eba, amala, or white rice.

$21.00

Okra With Beef

Tender beef with okra served with your choice of Pounded Yam, Eba, Amala, or White Rice.

$22.00

Okra With Fish

Okra with fish. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$23.00

Okra With Assorted Meat

Okra stew with a mix of assorted meats. Option to pair with Pounded Yam, Eba, Amala, or White Rice.

$25.00

Okra With Goat Meat

Savory goat meat with okra. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$26.00

Ewedu & Stew With Chicken

Ewedu with savory chicken stew. Accompanied by your choice of Pounded Yam, Eba, Amala, or White Rice.

$21.00

Ewedu & Stew With Beef

Savory ewedu soup with rich beef stew. Optional sides: pounded yam, eba, amala, or white rice.

$22.00

Ewedu & Stew With Fish

Delicate green ewedu soup paired with savory fish stew. Served with your choice of Pounded Yam, Eba, Amala, or White Rice.

$23.00

Ewedu & Stew With Assorted Meat

Assorted meat, ewedu soup, and stew. Choice of Pounded Yam, Eba, Amala, or White Rice.

$25.00

Ewedu & Stew With Goat Meat

Ewedu paired with stew and goat meat. Choice of Pounded Yam, Eba, Amala, or White Rice.

$26.00

Gbegiri & Ewedu With Chicken

Rich, savory soup featuring Gbegiri (bean soup) and Ewedu (jute leaves) with tender chicken. Served with choice of Pounded Yam, Eba (cassava dough), Amala (yam flour dough), or White Rice.

$21.00

Gbegiri & Ewedu With Beef

Gbegiri & ewedu soup with beef. Choice of swallow: Pounded Yam, Eba, Amala, or White Rice.

$22.00

Gbegiri & Ewedu With Fish

Gbegiri & Ewedu with Fish Traditional African bean soup paired with jute leaf soup. Choose a side: Pounded Yam, Eba, Amala, or White Rice.

$23.00

Gbegiri & Ewedu With Assorted Meat

Gbegiri & ewedu with assorted meat. Accompanied by your choice of Pounded Yam, Eba, Amala, or White Rice.

$25.00

Gbegiri & Ewedu With Goat Meat

Gbegiri & Ewedu with Goat Meat Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$26.00

Ogbono With Chicken

Hearty ogbono soup with chicken. Served with choice of Pounded Yam, Eba, Amala, or White Rice.

$21.00

Ogbono With Beef

Ogbono soup with beef, served with your choice of Pounded Yam, Eba, Amala, or White Rice.

$22.00

Ogbono With Fish

Ogbono soup with fish. Accompanied by choice of Pounded Yam, Eba, Amala, or White Rice.

$23.00

Ogbono With Assorted Meat

Assorted meat in ogbono soup. Choice of Pounded Yam, Eba, Amala, or White Rice.

$25.00

Ogbono With Goat Meat

Ogbono soup with goat meat. Choice of accompaniment: Pounded Yam, Eba, Amala, or White Rice. Rich and hearty African delicacy.

$26.00

Egusi Only

$13.00

Efo(Vegetable) Only

$13.00

Ayamase(Designer Stew & Egg) Only

$16.00

Eko African Market and Restaurant - Soup

Eko African Market and Restaurant - Combo

Ayamase(Designer Stew & Egg) /White Rice

$23.00

Jollof Rice/Chicken/Plantain

$21.00

Jollof Rice/Beef/Plantain

$22.00

Jollof Rice/Fish/Plantain

$23.00

Jollof Rice/Assorted Meat/Plantain

$25.00

Jollof Rice/Goat Meat/Plantain

$26.00

Fried Rice/Chicken/Plantain

$21.00

Fried Rice/Beef/Plantain

$22.00

Fried Rice/Fish/Plantain

$23.00

Fried Rice/Assorted Meat/Plantain

$25.00

Fried Rice/ Goat/Plantain

$26.00

White Rice/Red Stew/Chicken/Plantain

$21.00

White Rice/Red Stew/Beef/Plantain

$22.00

White Rice/Red Stew/Fish/Plantain

$23.00

White Rice/Red Stew/Assorted Meat/Plantain

$25.00

White Rice/Red Stew/Goat Meat/Plantain

$26.00

Ewa Agoyin(Beans)/Plantain

$17.00

Ewa Agoyin(Beans)/Plantain/Chicken

$21.00

Ewa Agoyin(Beans)/Plantain/Beef

$22.00

Ewa Agoyin(Beans)/Plantain/Fish

$23.00

Ewa Agoyin(Beans)/Plantain/Assorted Meat

$25.00

Ewa Agoyin(Beans)/Plantain/Goat

$26.00

Eba

$6.00

Pounded Yam

Smooth, dense, and slightly stretchy yam mash, traditionally pounded to a soft, dough-like consistency.

$6.00

Amala

$6.00

Plantain(10 Pieces)

$6.00

Egg

$3.00

Goat

$4.50

Beef

Juicy, tender beef, perfectly seasoned and grilled to perfection.

$4.00

Fish

$4.00

Assorted Meat

$9.00

Chicken

$3.50

Tripe

$4.00

Turkey

$11.00

Eko African Market and Restaurant - Sides

Eko African Market and Restaurant - Soda

Coke

Classic, refreshing carbonated beverage.

$3.00

Sprite

Lemon-lime soda with a crisp, refreshing taste.

$3.00

Red Bull

$5.00

Schweppes

A refreshing carbonated beverage known for its crisp and clean taste.

$3.00

Fanta

Bright orange soda with a sweet, citrus flavor.

$3.00

Vita Malt Classic

$3.00

Power Malt

Carbonated malt beverage with vitamins and minerals, providing extra energy.

$3.00

Malta Guinness

Non-alcoholic malt beverage with a sweet, rich taste and a hint of caramel.

$3.00

Vita Milk Original

Soy milk beverage known for its smooth texture and rich, creamy flavor.

$3.00

Ginger Beer

Refreshing, Sparkling Beverage with a Zesty Ginger Kick

$3.00

Vita Malt Ginger

$3.00

Tropical Rhythms Mango Carrot

$4.00

Big Beer

$9.50

Small Beer

$6.00

Alomo Bitters

$8.00

Tropical Rhythms Reggae Medley

$4.00

Tropical Rhythms Pineapple Guava

$4.00

Tropical Rhythms Sorrel Ginger

$4.00

Eko African Market and Restaurant - Juice